The skin problems associated with atopic eczema vary from person to person. But anyone with this dermatitis will tell you that it will get worse and disappear for no reason.
Allergic eczema is not contagious. It is a chronic inflammatory skin disease that often recurs for a long time. And suspected a genetic link with a weakened immune system. The skin is red, dry, itchy and scaly. And show signs of crying and swelling.
Although the scientific reasons for various stimulus responses are largely unknown, it is sometimes easy to identify some common triggers.
Irritants and eczema triggers
1. Toiletries and Perfumes
Preservatives and alcohol in perfumes and cosmetics are common irritants. For many people with skin problems related to eczema. They found that the closer the product is to natural ingredients, especially for those with sensitive skin. Their response will be better.
2. Body Soaps and Fabric Detergents
Many facial cleansers and shower gels contain strong chemicals. These “medicaments” are usually synthetic and used in conjunction with the treatment of patients with eczema. These usually require emollients (moisturizers) and soap substitutes to soothe the skin. When using detergent, patients with eczema should wear rubber gloves and wash clothes with fabric softener.
Too high or too cold can cause epidemics. Where you can control the internal temperature Wear extra clothes when you leave the house to avoid extreme temperature changes.
4. House Dust Mites
Micro mites live in every household and are common in bedrooms, mattresses, bedding and carpets. These are known reasons. When you walk into the room, there is usually a clear connection to the outbreak. We recommend changing sheets and cleaning carpets and mattresses regularly.
Stress can cause underlying diseases or skin problems. Therefore, those who are often faced with stressful situations (emergency work plans, exams, deadlines, and family pressure) should find time to relax. And learn anger techniques.
6. food allergy
Temporarily eliminate suspicious foods such as gluten, dairy products, nuts or seafood. And see if your symptoms have improved or lessened. Usually, your immune system will tell you when you cannot tolerate certain foods. Be aware of any reactions Eating after meals is a normal sign of a problem.
7. Cigarette smoke, paint, or fumes, animal dander
Pollution, pollen, mold, and pet dander can irritate the skin and sometimes cause outbreaks similar to allergic reactions. If possible, eliminate irritating factors in the environment.
Like most people, I like to take long hot baths (steam can help me reduce stress, okay?) Unfortunately, if you want to maintain the protective barrier of your skin, you have to sacrifice your Turkish bath. Imagine it rains every day at home and you don’t keep the color. The paint will wear out and the insulation will deteriorate. In addition, there will be rust and erosion.
Your skin is too watery. Especially if there is hot water every day. This is because hot water can remove natural moisturizing oil from the skin. For all skin types, a short bath in hot water is recommended. “If you apply a moisturizer after a few minutes in warm water. Bathing can actually improve hydration and help fight eczema.
9. Clothing (wool)
Cotton clothing is usually more skin-friendly and less irritating than wool clothing. The texture or softness of the fabric can determine a person’s response to a particular material more than the type.
Skin imbalance is usually caused by internal problems in the body. The lack of essential fatty acids is closely related to various skin problems. Many people with eczema get very good results after supplementing their daily intake of omega 3 and 6 essential fatty acids.
Finding new ways to avoid skin problems associated with eczema is often an important part of symptom management. Using cold compresses, natural creams, and anti-inflammatory ointments can also help calm down.
If you have eczema, there are many important considerations to keep in mind. Continue your basic research on stimuli. At the same time, control the hazards related to your living environment. Overcome this uncomfortable skin imbalance.