Skin Care Tips :
Do you have dry, itchy skin? Are you confused by scars, blemishes, or peeling? Let the pain stop and show off your beautiful skin! Here are some tips to help you take care of your skin. You can have the beautiful, radiant and healthy skin you dream of!
High pressure can irritate the skin and cause a rash. Not to mention the wrinkles caused by constant frowning and grinding teeth! Try yoga or meditation to cope with stress. Or just relax and take time to do what you like. Relaxation skills and learning coping skills can help reduce stress.
Your skin will be damaged by stress. When you reduce environmental and emotional stress, your skin will be cleaner. Reducing the stress in life will benefit the rest of your life.
2. Protect yourself from the sun
every time you go out. Be sure to apply a lot of sunscreen, otherwise your skin may suffer from the so-called macular degeneration. Sunlight can damage skin cells and cause premature skin aging. Causes skin to wrinkle with age
If you use sunscreen to protect your sensitive skin, try to make your own sunscreen by adding pomegranate extract to your diet. Surprisingly, pomegranate contains compounds that can help protect your skin from sun damage.
Even if you do not apply a layer of sunscreen and consume about 60 mg of pomegranate extract every day, your sun protection effect can be increased by 25%.
3. Avoid touching your face frequently
Prevent skin rashes Try using facial care products in a spray bottle. This will prevent you from transferring bacteria, oils and other irritants from your hands to your face when you apply things like sunscreen or moisturizer. Having a bacteria-free face can reduce your chances of developing acne.
4. Eat less sweets
Avoid eating too much chocolate to ensure the best skin. Most chocolates can cause acne when consumed in large quantities. Causes excessive body oil secretion (especially on the face). It is normal to eat chocolate. Instead, only eat the recommended amount of chocolate products you consume.
5. Immediately wipe off sweat and oil from the skin
Try showering after exercise, and try to shower at least twice a day. Make sure to use soaps and soaps that are suitable for your skin type. Be sure to take a hot bath to avoid overheating or overheating. A hot bath can remove oil from the skin. Make the skin very dry.
6. Exfoliate After Shaving
Waxing often produces undesirable consequences: hair ingrown after shaving or shaving. Every time you shower, use a sponge or scrub sold on the counter to exfoliate your skin. Remember to rub your skin for at least thirty seconds. Then moisten it with aloe vera gel which will help prevent the formation of ingrown hairs.
7. Try new products and see what suits you best
Always look for free samples to test new projects. Ask about supplementary products in department stores and beauty salons. Cosmetics react differently to different skin types. And it is recommended to understand which products will have a negative impact before spending a lot of money. No wonder one product is suitable for everyone. So be prepared to try everything.
8. Choose your makeup
If you choose to use foundation, it is important to know which type to use according to your skin type. The wrong foundation will make you look fake. When using the right foundation, the right way can really give your skin the best results.
Foundations come in many forms, including powders, powders and mixtures, creams, shakes or mousses, liquids/lotions. All of these are painted and look very different. So it is worth it. Find any type that better suits your skin tone.
9. Take care of other products you use
If organic products are part of your skin care plan, please consider other products you use. You must know where these ingredients come from. Many companies do not disclose this information.
This means you may get more than expected. Countries like Europe provide stricter regulations to trace the origin of ingredients. So consider buying from these ingredients.
No one should be ashamed. The above tips will help you get rid of acne, scars and dry, peeling skin. This secret can also help you have beautiful skin that is nourished, healthy and radiant for the whole world to see.