Health and fitness – 10 Good reasons to go run
Health and fitness : This is a list of reasons why I run. I hope it will inspire you to run or board the plane at the beginning of the… Read More »Health and fitness – 10 Good reasons to go run
10 Best Cardio Exercises without a gym
Cardio exercises : If the entrance fee to the gym is too high and hinders your fitness, there are some effective aerobic exercises that do not require you to go… Read More »10 Best Cardio Exercises without a gym
Kidney Stone Causes, Symptoms, and Treatments
Kidney Stone Causes, Symptoms, and Treatments Kidney stones form in the kidney. Some stones move from the kidney into the ureter. The ureters are tubes leading from the kidneys to… Read More »Kidney Stone Causes, Symptoms, and Treatments
9 Best Healthy Juices During Pregnancy
During Pregnancy : If you want to maintain a healthy diet during pregnancy, then pregnancy/juice recipes may be a good idea. Why drink fruit juice during pregnancy? It is always… Read More »9 Best Healthy Juices During Pregnancy
Skin Cancer – What You Need to Know
Skin Cancer : Skin cancer is a disease that is usually unknown. Because it affects the skin more than the organs deep in the body. Many people mistakenly believe that… Read More »Skin Cancer – What You Need to Know
Tattoo aftercare – 5 Tattoo Care Tips You Should Know
Tattoo aftercare : The best advice I can offer on how to care for a new tattoo is not to use lotion on the new tattoo! Most tattoo artists recommend… Read More »Tattoo aftercare – 5 Tattoo Care Tips You Should Know
12 Ways to Ease Asthma Naturally
Asthma : Suffering from asthma every day is like having a special job trying to control your symptoms. It only takes one day for air pollution to be higher than… Read More »12 Ways to Ease Asthma Naturally
How to Reduce Cholesterol without drugs
How to Reduce Cholesterol : Cholesterol is essential for the body to produce hormones, bile acids, and antioxidant vitamin D. However, high cholesterol is a dangerous condition because it increases… Read More »How to Reduce Cholesterol without drugs
Blood Pressure – Salt And High Blood Pressure Fact or Myth
Blood Pressure : One of the two people you are talking to seems to be complaining or have a cardiovascular problem. Blood pressure measurement indicates the force on the arterial… Read More »Blood Pressure – Salt And High Blood Pressure Fact or Myth
Foods to eat – 11 Foods to Eat Limit or Avoid
Foods to eat : When it comes to foods to avoid, images of candies, biscuits, cakes, and popcorn may come to your mind. We are told that sugar is the… Read More »Foods to eat – 11 Foods to Eat Limit or Avoid